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Raspberry Green Tea Collagen Smoothie
Get your caffeine boost with this green tea, antioxidant-rich smoothie.
Ingredients
- 1 Cup Green Tea, chilled
- 1/4 Cup Coconut Yogurt
- 1 Scoop Collagen Powder
- 1 tsp Chia Seeds
- 1/2 Cup Frozen Raspberries
- 1 Large Frozen Banana
- 3 to 5 Ice Cubes
Directions
- Put all the ingredients into the blender.
- Blend until smooth and enjoy!
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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
comments ( 4 )
I have had hip replacement and a hip replacement. The doctors are telling me that I need another knee replacement and hip replacement. I also have a fusion in my back from L4 to S1. I’m 69 years old. My question is how much collagen can do for me. Could this possibly help me avoid another hip replacement, and another knee replacement? At this point, I’m not feeling well inside or out, so please give me some advice as to what you have experienced. I have not started the collagen replacement as of yet. It’s on the order and I should get it in a few days.
Thank you for any information you can give me.
Pam winsett
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NativePath replied:
Hi Pam! The best thing to do is improve your nutrition and lifestyle. Specifically cutting back on grains, dairy, sugar, processed & refined foods, and liquid carbohydrates. Sleep, hydration, exercise, and healthy sun exposure will also be important.To help you with this I’d like to offer you our 30-Day NativeBody Reset for FREE. It’s super simple to follow and has a bunch of guides to make things easy.All you need to do is enter your first name and email address at the link below. We’ll email you everything immediately so you can get started.Here it is: ntvpth.sale/ehw <https://ntvpth.sale/ehw?fbclid=IwAR03u-MHFF01rnw5NdJ11IB6bpIm98gLTm04mA239n75FVtoUcGjG5ubte8>To your health!
I lv the collagen I’m on.My skin not as dry and I feel prettygood inside. I take two scoops a day in my coffee,joni
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NativePath replied:
That is wonderful, Joan! You might also like to join our Facebook private community, where our Dr. Chad Walding has exercises and private chats for our customers! If you would like to join us, we would love to see you there! https://www.facebook.com/groups/PaleoSecretCustomers
I just ordered my first one. I have osteoporosis and I’m 72 years old and weigh 118 lb. What should my protocol be how many scoops should I take and for how long and then how many should I take after that. Thank you
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NativePath replied:
Hi Esther! Congratulations on taking this step towards better health! Your collagen needs will range from 20-40 grams of collagen each day. Healthy lifestyle modifications will be helpful as well. Here is some great information I hope will help: https://www.nativepath.com/blogs/bones-muscles-joints/how-to-cope-with-osteoporosis?pos=3&_sid=cc2c9cb66&ss=r Have a great day!
I have celiac, inherited from Gramps, along with MTHFR, and have been battling Lyme for over twenty years. Woohoo! What a ride. does your product contain anything like tgm, gluten, sugar…..etc, that would make it not a good fit for me? I’m hungry and looking for ways to make my extremely limited food list more exciting. BTW I do feel better since finding out I had a reason I felt crazy all of my life.
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NativePath replied:
Hi Annette, all of our products are 100% free of gluten, dairy, sugar, and artificial ingredients and are celiac-friendly.